3.28.2015

W.O.D. 3.29.15



10 rounds for time of:
5 Front Squats (135/205#)
5 Parallette Handstand Push-ups 

Quote:
"To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear."
-Buddha

1 comment:

Paul S said...

brian 17:03 sc
flounder 21:05 sc
sue 12:21 mod
luis 24:08 2am
caruso 21:18 sc
maddy 14:47 sc
scott 13:28 sc
rach 14:45 2am
ryan 17:00 sc
ben 16:40 sc
jill a. 15:24 RX
lindsey 17:01 sc
mike 17:45 sc